We had an amazing mindfulness workshop by Irem Radzik. We were given many reminders as parents, and simple ways in which we can bring mindfulness to our daily life. It was so great that we returned back to the workshop for a second session after snacks. Irem provided our parents minfulness exercises and games for our kids. We are looking into incorporating these amazing new skills into our own classrooms with our teachers in the spring semester.
Thank you for all who attended!
"Yesterday's the past, tomorrow's the future, but today is a gift. That's why it's called the present." Bill Keane